About Elizabeth Dunn

Professional Background

Elizabeth Dunn (She/Her) is a Professor in the Department of Psychology at the University of British Columbia, where she directs research on optimizing the use of money and time to enhance wellbeing.[4] Her expertise spans happiness research, prosocial spending, behavioral psychology, money and wellbeing, and technology's impact on happiness.[4][10]

Happiness Research

Dunn's core research explores what truly makes people happy, debunking the idea that more money always equates to more joy. She highlights prosocial spending—using money to benefit others—as a reliable happiness booster, supported by experimental evidence showing it outperforms personal spending.[10] Recent media coverage features her insights on why 'all giving doesn't make people happy, but one kind always works,' emphasizing experiential and relational giving.[10]

Prosocial Spending and Money Wellbeing

A signature theme is how spending money on others enhances happiness more than self-focused purchases. Dunn's studies demonstrate this across cultures, with practical advice for applying it in daily life and workplaces.[6][10] She advises organizational leaders on fostering employee happiness through such practices.[6]

Social Connections and Behavioral Interventions

Dunn investigates simple interventions to foster social bonds, such as signals that make talking to strangers easier, promoting belonging and reducing isolation.[3] Her work on behavioral psychology underscores small, actionable steps for building connections in everyday settings.[3]

Technology and Happiness

Dunn examines technology's dual role in wellbeing, likely critiquing its potential to hinder genuine interactions while exploring positive uses, aligned with her broader research portfolio.[bio]

Speaking and Media Presence

As a sought-after speaker, Dunn delivers keynotes to businesses, non-profits, and policymakers on happiness science.[2][6] Her media appearances include Psychology Today discussions on friendship and giving.[10] She also contributes to product content and microcopy in tech contexts, blending psychology with practical communication.[1]

Key Publications and Outreach

Dunn maintains an active media profile with recent features in outlets like Psychology Today (May 2025) and shares resources on giving effectively.[10]