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Jeff Rothschild

Chronological feed of everything captured from Jeff Rothschild.

Episode 620 - Dr Jeff Rothschild - Fitter

We bring Dr Jeff Rothschild of the Sports Performance Research Institute New Zealand (SPRINZ) back to the show to talk about the science behind fuelling for ...

Jeff Rothschild - Cascadia R Conference

Jeff Rothschild. This talk shares a shiny dashboard I created using flexdashboard: https://rothschild.shinyapps.io/Energy-balance/. This app calculates hourly ...

Fitter Radio Triathlon Podcast: Dr Jeff Rothschild

<p >We catch up on all the racing and news from the weekend.</p> <p >We bring Dr Jeff Rothschild of the Sports Performance Research Institute New Zealand (SPRINZ) back to the show to talk about the science behind fuelling for endurance sports. The discussion focuses on the daily energy requirements for athletes and the evolving perspectives on carbohydrate diets in endurance performance. We cover carbohydrate intake strategies, the science surrounding carbohydrate loading and the importance of electrolyte balance leading into events.</p> <p >Additionally, insights into current research perspectives in sports nutrition and the necessity of proper fueling for...

Fitter Radio Triathlon Podcast: Creatine with Dr Jeff Rothschild - Tri news and race reviews.

<p >We catch up on the racing and news from the weekend.</p> <p >We meet Chris Sturdevant, winner of the free race entry to IRONMAN 70.3 Sunshine Coast</p> <p >Dr Jeff Rothschild is back on the show and this week he talks about creatine. Jeff discusses the multifaceted benefits of creatine, including its impact on brain health, cardiovascular health and overall well-being. He emphasizes the importance of daily supplementation, dosage recommendations and dispels common myths surrounding creatine use.</p> <p > (0:00:00) – Tim calls in from Andorra.</p> <p > (0:07:03) – Racing at the weekend</p> <p > (0:12:04) - Chris Sturdevant</p> <p > (0:20:35) - Tri...

Fitter Radio Triathlon Podcast: IRONMAN Frankfurt. Jeff Rothschild: Carbohydrate Manipulation.

<p >Jack Moody is hosting this week and we catch up on the racing and news from the weekend.</p> <p >Dr. Jeff Rothschild is back on the show and discusses the critical role of nutrition in athletic performance, focusing on the common mismatches between training and dietary intake. He emphasizes the importance of carbohydrates for training adaptation and the dual role of glycogen as both a fuel source and a signaling mechanism for the body.</p> <p >The discussion covers practical applications of nutrition, daily energy balance, and how athletes can use technology to optimize their dietary strategies. Dr...

A Fritzen | Jeffrey Rothschild

Latest. Skeletal muscle proteins involved in fatty acid transport influence fatty acid oxidation rates observed during exercise.

S Delleli | Jeffrey Rothschild

Latest. Acute effects of resistance exercise on skeletal muscle glycogen depletion A systematic review and meta-analysis. Published with Wowchemy — the free ...

E Maunder | Jeffrey Rothschild

Blog. Light Dark Automatic. E Maunder. Latest. Carbohydrate ingestion during prolonged exercise and net skeletal muscle glycogen utilization: A meta analysis ...

AE Kilding | Jeffrey Rothschild

Blog. Light Dark Automatic. AE Kilding. Latest. Durability of the moderate‑to‑heavy intensity transition can be predicted using readily available markers of ...

Jeffrey Rothschild

My goal is to provide world class Performance Analysis support, using my background in sports nutrition, exercise physiology, data science, and research.

Eat. Sleep. Fit. – Online Sports Nutrition

with Jeff Rothschild, PhD. Mike Bryan. “You're an encyclopedia of knowledge, it's really fun to be working with you!” MIKE BRYAN. 20X Grand Slam Winner. Jessica ...

About Jeff - Eat. Sleep. Fit.

Jeff Rothschild is a Registered Dietitian (RD) with a Master's degree in Nutritional Science and a PhD in Exercise Physiology. He works with Olympians ...