Meet Jessica Lederhausen – CanvasRebel Magazine
Jessica Lederhausen is a dentist, author, public health advocate, mother, grandmother and founder of The Lagom Method™, a Swedish lifestyle- ...
Chronological feed of everything captured from Jessica Lederhausen.
Jessica Lederhausen is a dentist, author, public health advocate, mother, grandmother and founder of The Lagom Method™, a Swedish lifestyle- ...
I'm Liz Lundry, and today I have the pleasure of speaking with Dr. Jessica Lederhausen. Dr. Lederhausen is a dentist, a public health advocate, ...
Jessica Lederhausen, JL Consulting LLC, DBA: TheLagomMethod, United States. Received: November 04, 2025; Accepted: November 06, 2025 ...
Jessica Lederhausen DDS, MPH · Swedish-trained dentist & public health advocate. · Author of ORAL: The Swedish Secret to Full-Body Health Starting in Your Mouth.
How does oral health affect the body? As a former dentist, Jessica Lederhausen thought she knew all she needed to know about caring for her own.
Shawna Robins, founder and CEO of Third Spark interviews Jessica Lederhausen "On How Sleep Will Lead To a Healthier, Happier Life.
<p>Dr. Jessica Lederhausen, founder of the Lagom Method ™, a lifestyle and coaching platform, and author of ORAL: The Swedish-inspired Secret to Full Body Health Starting in Your Mouth.</p>
<p>The mouth is the gateway to our body, and it tells the truth about how we are aging. Dr. Jessica Lederhausen presents a uniquely Swedish way to take care of your body starting in your mouth called the Lagom MethodTM. Together with Gail Zugerman, she explains how staying healthy is not about doing too much or too little – sometimes, doing just the right amount of tiny good habits every single day is enough. Dr. Jessica also breaks down the four pillars of good health and how paying attention to them can help you grow old with gusto.</p><p><br>...
The mouth is the gateway to our body, and it tells the truth about how we are aging. Dr. Jessica Lederhausen presents a uniquely Swedish way to take care of your body starting in your mouth called the Lagom MethodTM. Together with Gail Zugerman, she explains how staying healthy is not about doing too much or too little – sometimes, doing just the right amount of tiny good habits every single day is enough. Dr. Jessica also breaks down the four pillars of good health and how paying attention to them can help you grow old with gusto.<br /><br />
<p>Dr. Jessica Lederhausen is a Swedish-trained dentist, public health advocate, entrepreneur, and founder of The Lagom Method™, as well as the author of ORAL: The Swedish Secret to Full Body Health Starting in Your Mouth.</p><p>She brings clarity to the mouth–body connection, empowering people to build lasting health through small, balanced daily habits, with a focus on breathing, sleeping, eating, and moving.</p><p>Her approach is grounded in the belief that true well-being comes from both personal habits and the relationships that support us.</p><p>Outside of this, Jessica enjoys spending time with her grow...
New on the blog! Dr. Jessica Lederhausen shares how simple habits in eating, sleeping, breathing, and moving can boost your oral and overall health.
The Sleep Solution: Jessica Lederhausen of The Lagom Method On How Sleep Will Lead To a Healthier, Happier Life. An Interview With Shawna Robins.
New on the blog! Dr. Jessica Lederhausen shares how simple habits in eating, sleeping, breathing, and moving can boost your oral and overall health. Check out ...
Jessica Lederhausen. Jessica Lederhausen is a dentist, health coach, public health advocate, and founder of The Lagom ...
What is Lagom? Nov 22. Written By jessica Lederhausen. Lagom is a common term in Sweden that places a modern twist on the ancient idea of “just enough” or ...
Jessica Lederhausen · About · Book · COACHING · Journal ... So, what's on the menu for this blog post? I'd ... Learn more about the relationship between food and ...
Jessica Lederhausen · About · Book · COACHING · Journal · PRESS · Jessica's Shelf ... BLOG POST : WHAT IS LAGOM? BLOG POST : UNLOCKING THE POWER OF NOSE BREATHING ...
By Dr. Jessica Lederhausen From Sweden to the U.S.: A New Chapter Begins Twenty-six years ago, I packed up my life in Sweden and moved...
What is Lagom? jessica Lederhausen 11/22/23 jessica Lederhausen 11/22/23 ... jessica Lederhausen 9/24/23 jessica Lederhausen 9/24/23. Move Your Body -Move ...
Dr. Jessica Lederhausen is a dentist, public health advocate, entrepreneur, mother, grandmother, and author dedicated to bridging the connection ...