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Sonia Narang

Chronological feed of everything captured from Sonia Narang.

podcast_episode / 1d ago

Seat 07A: Ep.4 Trailer: Decoding Health | Gaurav Gupta, Ayesha Billimoria, Rishabh Malhotra, Pranit Shilimkar, Sonia Narang | Seat 07A

<p>In this special preview of Episode 4, I am joined by Gaurav Gupta, Ayesha Billimoria, Rishabh Malhotra, Pranit Shilimkar, and Sonia Narang.We discuss how fitness goes beyond movement -- it builds clarity, resilience and focus in everything we do.Seat 07A -- where the UAE and India meet through stories of determination and drive.</p><p>#AbdulnasserAlshaali:</p><p>Instagram: ⁠⁠⁠⁠⁠⁠instagram.com/aj_alshaali/⁠⁠⁠⁠⁠⁠</p><p>X: ⁠⁠⁠⁠⁠⁠x.com/aj_alshaali⁠⁠⁠⁠⁠⁠</p><p>LinkedIn: ⁠⁠⁠⁠⁠⁠linkedin.com/in/abdulnasser-alshaali-phd⁠⁠⁠⁠⁠⁠</p><p>YouTube: ⁠⁠⁠⁠⁠⁠youtube.com/@aj_alshaali</p>

podcast_episode / 1d ago

Seat 07A: Ep.4: Decoding Health | Gaurav Gupta, Ayesha Billimoria, Rishabh Malhotra, Pranit Shilimkar, Sonia Narang | Seat 07A

<p>Seat 07A -- where the UAE and India meet through stories of determination and drive.In Episode 4, I sit down with Gaurav Gupta, Ayesha Billimoria, Rishabh Malhotra, Pranit Shilimkar, and Sonia Narang to explore how health and fitness shape our approach to life -- fostering balance, clarity, and inner strength.For me, this reflects what makes the UAE-India connection so special: two cultures that value well-being, resilience, and a life lived with intention.#AbdulnasserAlshaali:</p><p>Instagram: ⁠⁠⁠⁠⁠⁠instagram.com/aj_alshaali/⁠⁠⁠⁠⁠⁠</p><p>X: ⁠⁠⁠⁠⁠⁠x.com/aj_alshaali⁠⁠⁠⁠⁠⁠</p><p>LinkedIn: ⁠⁠⁠⁠⁠⁠linkedin.com/in/abdulnasser-alshaali-phd⁠⁠⁠⁠⁠⁠</p><p>YouTube: ⁠⁠⁠⁠⁠⁠youtube.com/@aj_alshaali⁠</p><p><br /></p><p></p>

podcast_episode / 1d ago

Raj Shamani's Figuring Out: Exposing Indian Diet: Roti, Rice, Morning Energy & Night Habits | Sonia Narang | FO456 Raj Shamani

<p>Guest Suggestion Form: </p><p>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</p><p><br></p><p><br></p><p>Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. </p><p><br></p><p><br></p><p>Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.</p><p><br></p><p><br></p><p>Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https...

article / 1d ago

Sonia Narang — Hormonal Health

Sonia Narang has spent 25 years finding the exact hormonal root cause every generic diet misses. Watch the video below — no fancy supplements, no calorie ...