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Theo Harris

Chronological feed of everything captured from Theo Harris.

podcast_episode / 1d ago

The Intentional Athlete Podcast: The catalyst of Change: a journey of strength & sobriety with Theo Harris

<p>Welcome to the Intentional Athlete Podcast with Ross Leppala. In this episode, Ross chats with Theo Harris, a powerlifter and coach, about his transformative journey with lifting weights. Theo opens up about his battles with alcoholism, overcoming personal challenges, and how lifting became his path to sobriety and self-discovery. They discuss the importance of training with intention, how strength training helped Theo reconnect with himself and his family, and the profound life lessons that lifting has taught him. Join us as we explore how pursuing strength with purpose can lead to personal growth and lasting fulfillment.The Intentional Athlete...

podcast_episode / 1d ago

Theo's Coffee Break Podcast: Tim Harris on Empowering Youth & Freestyle Music with Escape Ministries

<p>In this episode of Theo’s Coffee Break, we welcome <b>Tim Harris</b> who is a nonprofit leader, youth mentor, music coach, and freestyle artist whose passion sits right at the intersection of community and creativity.</p><p>Tim works with <b>Escape Ministries</b> in Holland, Michigan, where he helps suspended students reintegrate into public schools. His mission is to ensure that youth who often fall through the cracks of society encounter support, opportunity, and belonging.</p><p>At the same time, Tim is an artist and music coach who believes deeply in the power of words an...