The Rebuild with Tiffany Nelson: Ep. 4: Health, Wellness, and Personal Growth with Host Tiffany C. Nelson
In this episode of Talks with Tiffany, Tiffany Nelson shares her personal journey of recovery from an ankle injury while embarking on a seven-day reset challenge. She discusses the challenges of maintaining health and wellness, the impact of age on recovery, and her strategies for improving physical health. Tiffany also touches on financial wellness and the importance of planning for the future. <p><br /></p>I’m Tiffany C. Nelson — Life Strategist, Career Reinvention Coach, and Speaker — and I help high‑achieving individuals 40+ turn life’s biggest transitions into their boldest comebacks.<p><br /></p>From Tiffany & Co. corporate to coaching c...