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Tombo Banda

Chronological feed of everything captured from Tombo Banda.

YUP. IGOT YOU!: Power of Metacognition

<p>Send us Fan Mail</p><p>Power of Metacognition</p><p>What if the biggest breakthrough in your life came from simply learning to watch yourself?</p><p>In this episode of <b>Yup! I Got You</b>, Tombo Baldwin dives into the powerful concept of <b>metacognition</b>—the ability to step outside your own thoughts and behaviors and observe yourself with honesty and curiosity.</p><p>Broadcasting from <b>San Carlos, Mexico</b>, after a morning of tile work and ocean-side lunch on the Sea of Cortez, Tombo shares real-life examples of how this practice shows up in...

YUP. IGOT YOU!: EGO-Let go

<p>Send us Fan Mail</p><p><b>Ego</b> is one of Tombo Baldwin’s most vulnerable and practical episodes yet. Recording from San Carlos, Mexico, Tombo opens up about a deeply personal experience—major dental work, losing his front teeth, and adapting to partial dentures—and uses it as a real-time example of what it looks like to <b>lay down shame, quiet the super ego, and live authentically anyway</b>.</p><p>This episode explores the difference between a <b>healthy ego</b> and what Tombo calls the <b>super ego</b>—the wounded, overprotective, prideful version of ourse...

YUP. IGOT YOU!: Operating Script

<p>Send us Fan Mail</p><h1>🎙️ Podcast Summary — Operating Script</h1><p>Tombo Baldwin is back in Montana — and stepping straight into <b>taboo territory</b>.</p><p>In this powerful episode, Tombo explores the <b>hidden scripts</b> shaping your reality every single day. From news cycles to entertainment to casual conversation, he argues that we are constantly being <b>programmed</b> — and most of that programming leads to <b>fear, limitation, and disconnection from meaning and purpose</b>.</p><p>But what if you could <b>rewrite the script</b>?</p><p>Tombo dives deep into:</p> How fear-bas...