Meditation
2 mentions across 2 people
All mentions
“Create deliberate down reggulation practices. Things like breath work, meditation, and prayer, if that's your thing, work wonders for learning to calm the mind on command.”
Cognitive Load Collapse: Why Compounding Global Instability Will Destroy Financi ↗
“If someone wanted to join you on your journey of learning how to learn better what kind of practical tools or Pathways would you give them to trod down that path meditation seems like an obvious one”
Jack Dorsey on Bitcoin, Decentralized Social Media, and the Future of Learning ↗