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Dr Andy Galpin

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Andrew Huberman
Huberman Lab · 2026-04-08
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I'm Andrew Huberman and I'm a professor of neurobiology and opthalmology at Stanford School of Medicine. And now for my discussion with Dr. Andy Galpin. Welcome, Dr. Professor Andy Galpin. There are only a handful, meaning about three or four people who I trust enough in the exercise physiology space that when they speak, I not only listen, but I modify my protocols. And you are among those three or four people.

Optimizing Training: Principles of Strength, Hypertrophy, & Recovery